Photography as a Presence Tool
True photography is about intentional looking, which is a powerful, visual form of mindfulness.
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Latest Posts
Audio Journaling and the Art of Sound
Hearing your own voice in an audio journal can provide self-insight that text simply cannot.
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Poetry Slams: Find Your Voice
Taking the things that hurt and turning them into something beautiful is a power move.
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Snail Mail: The Art Of Connection
A handwritten letter is a physical reminder that someone cares about you in the real world.
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A Resourceful Reframe
Innovation is the ability to solve a problem not with a checkbook but with a conversation.
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Improv: The Art Of Saying Yes And
Improv is a safe space to fail and laugh, which is healing for perfectionists.
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Digital Art Discord Groups Are The New Third Space
The community helps you realize that your mistakes are just part of your personal lore.
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