Finding Solace in the Chaos

It's time to stop people-pleasing and start living for ourselves. We need to learn to say no without feeling guilty, to set boundaries without apologizing.

We can't pour from an empty cup, folks. We need to prioritize our own needs, our own desires, and our own happiness.

It's not selfish; it's necessary. We can't show up for others if we're not showing up for ourselves first.

So let's make a pact to put our own oxygen masks on before trying to help others.